Top 5 Low Carb Barbecue (BBQ) Recipes on SwitchGrocery

This month, SwitchGrocery launched our delicious and flavourful full-sized spice jars! They already carried our Turmeric Latte Spice Blend and Masala Fish Seasoning so it was the best platform to add the rest of the spice jar family!

SwitchGrocery is a Canadian online retailer that provides innovative food products for keto, paleo and diabetic lifestylers!

To celebrate our partnership, SwitchGrocery has modified our recipes and created 5 amazing low carb BBQ recipes WITH MACROS! 

And..........we're so excited to introduce you to truLOCAL! truLocal offers monthly meat plans that deliver locally sourced meats right to your door across Ontario and Alberta! We're talking antibiotic free, hormone free, wild fish, and grass-fed beef options!

truLOCAL partnership

For all recipes, nutritional and macronutrient information may vary slightly depending on brands/ingredients used.

Please click on each image to view the entire recipe! 

BBQ Chicken Wings

Jaswants Kitchen BBQ Chicken wings

Servings: 6 | Calories: 310 | Net Carb: 1g |  Total Fat: 26g | Total Carb: 1g | Fiber: 0g | Protein: 18g

Lamb Kebabs

Keto Paleo low carb lamb kebabs

Servings: 8 | Calories: 272 | Net Carb: 3g | Total Fat: 21g | Total Carb: 3g | Fiber: 0g | Protein: 19g


Spicy Chicken Burgers

Jaswants Kitchen Spicy Chicken Burgers

Servings: 4 | Calories: 358 | Net Carb: 1g |  Total Fat: 24g | Total Carb: 2g | Fiber: 1g | Protein: 31g 


Tandoori Vegetable Skewers

Jaswants Kitchen Tandoori Vegetable Skewers

Servings: 4 | Calories: 84 | Net Carb: 4g | Total Fat: 7g | Total Carb: 5g | Fiber: 1g | Protein: 1g


Iced Chai Latte

Jaswants Kitchen Iced Chai Latte

*Servings: 2 | Calories: 40 | Net Carb: 0g | Total Fat: 4g | Total Carb: 1g | Fiber: 1g | Protein: 11g

*Nutritional information for Iced Chai Latte based on almond milk