Vegetable Raita


Punjabi food is known to have a lot of heat. Raita, which is lightly seasoned yoghurt, is the perfect accompaniment to help cool the palate and enhance the flavours of a savoury dish.
  • 2 cups plain yoghurt
  • 1 large tomato (seeded and chopped)
  • ¼ English cucumber (seeded and chopped)
  • ¼ cup cilantro (chopped)
  • ½ tsp black pepper (freshly ground)
  • ¼ cup red onion (chopped)
  • ½ tsp  Jaswant’s Kitchen Raita Salt


If the yoghurt is watery drain it in a muslin-lined sieve. In a bowl mix all the ingredients and keep covered in the fridge until needed.

Makes 3-4 servings
Prep Time: 10 min
Cook Time: 0 min

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